So How Does Forever Body Transformation Work?
Forever Body Transformation or FBT for short brings cutting edge nutrition to zero in on what eating right is all about and an exercise program of lean muscle building. When using these two powerful elements together it reprograms your body as a fat burning machine, boosts metabolism and forces you to lose weight and keep it off for good. FTB teaches you exercises that will sculpt and tone your body with lifestyle and changes in nutrition to lose weight.
So How Is FBT Different From The Other Programs You May Have Tried?
FBT focuses on nutritional and personal choices instead of the exercise portion. FBT is primarily based on what you put in your mouth. Eating is something you spend a lot more effort and time doing. Changing nutrition and lifestyle is what is proven to work.
The average American diet and poor choices in lifestyle along with misleading and confusing information and packaging is the main reason many people gain weight. By addressing the nutrition first and then using the proper exercise shown by FBT you won’t need to speed endless hours at the gym to see weight loss results. The most important part is developing a new approach to what you are consuming and how you consume it. This program will show you how to eat to live and not live to eat.
You probably already know that crash diets or excessive workouts are only temporary at best and nobody wants that. With the Total Body Transformation you will learn the tools for a real change that will last a lifetime and get a transformed body.
So Who Is Behind Forever Transformed Body?
Miki Eberhardt is a registered dietitian (RD) and certified personal trainer (NSCA-CPT). She has a Bachelor’s degree in Nutrition and Dietetics from Brigham Young University. She implemented a successful employee weight loss program at UCLA Medical Center. She has a consulting business to counsel competitive athletes about nutrition to enhance performance and weight.
Tyler Tsujimoto is a certified personal trainer with a Bachelor’s degree in Health Promotion and Education, American Council on Exercise (ACE), National Academy of Sports Medicine (NASM) and Corrective Sports Medicine (NASM-CSM). Tyler realized what a wonderful an impact fitness and health had on his life, he decided to share it with others. Tyler has helped others to overcome injuries with alternative treatments to surgery.
Candice Sadler is a National Academy of Sports Medicine Certified Personal Trainer (NASM-CPT), and has owned her own personal training business for over three years. She is passionate about the health, weight loss and lifestyle transformation for her clients.
Some Nutrition Highlights
- Eat every 3 to 4 hours
- Drink at least 80 ounces of water daily
- Stop eating 3 hours before bedtime
- Refuel within 45 minutes post workout
- Every time you eat a meal or snack, include a source of protein or heart-healthy fat
Forever Body Transformation helps you to assess and define your current health and fitness level and shows you how to transition to where you need to be. As you will hear over and over in FBT it is about making changes across the range of your life to gain control and lose weight. Nutrition is critical and being active is also important but you don’t need to become a gym rat or buy expensive gym equipment.
What Does Forever Body Transformation Come With?
A full ebook explaining the Forever Body Transformation system, unlimited email support and meal plans.
FBT comes with workout guides and exercise types and over 200 workout videos. It teaches you how to listen to your body and when to step back, what to eat and what not to eat. It comes with a Resting Metabolism Rate Calculator that shows you what your calorie needs are.
Forever Body Transformation comes with 52 hours of live access to group training with coaches and trainers Tyler and Candice. Wow what a terrific bonus. This interactive support and training is just what many people need to help stay on track and achieve the transformation you are after.
Forever Body Transformation is personally designed and tailored for you, one other great aspect is the FBT community forums for support from trainers and other people just like you who are overcoming and losing weight for good.
If you have tried other programs and failed this one is the real deal that will transform your body and there is nothing to lose in trying it out, FBT has a 60 day free trial and if you decide that it’s not for you then you can get your money back no questions asked.
I’ m sure that you will be so impressed by this program, the team and support system that you will want to keep going. Join the many others that are losing weight for good now!